Carrot Lime Ginger Soup

It has been a cold few days, we even have snow, which is so rare that people don’t go to work because they don’t know how – I’m talking no buses run, highways jammed with cars that have summer tires on, and closed down bridges – which makes me laugh. In a nice, respectful way of course. Growing up in Switzerland we called this BBQ weather. Kidding, but I rode my bike thousands of times in the snow, it’s not as big of a deal as you might think.

Anyway, because of this weather, all I have been wanting to drink all day is tea and all I want to eat is soup, hot and warming soup. Here’s a new favourite, courtesy of my sister:

Serves 4


  • 1 lb (500g) carrots, peeled and chopped into cubes
  • 1 tsp oil or butter
  • 1 onion, chopped
  • 1 organic lime, peel and juice
  • 4 cups (1 l) vegetable broth (for recipe, click here)
  • 1 piece of ginger, size of your thumb, peeled and grated
  • sea salt and freshly ground pepper



Heat butter or oil, sauté onions and carrots. After a few minutes, lime peel and grated ginger. Add broth, broth should cover the carrots; let it simmer for 15 minutes. Add lime juice (I love lime so I added the whole thing but figure out what you like, maybe half is enough), sea salt and freshly ground pepper to taste. Puree soup and enjoy!

Anytime you eat the peel of a fruit or vegetable, as I do here with the lime, be sure to buy organic. I don’t want to scare you but obviously the outside of the fruit or vegetable is most affected by pesticides and other toxins so that’s why I stressed it here.

If you liked this soup or changed it to your liking, let me know by commenting on it and share it!



2 thoughts on “Carrot Lime Ginger Soup

  1. i love this recipe! 🙂 you can also add a tiiiny bit of brown sugar to the carots while you sauté them to bring out more flavour. also add curry if you like it spicy!

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